(Added a pic of my doggy Sailor cause she's a sweety and always cheers me up. She never gives me any trouble and animals can be a good companion in stressful times.)Hello everyone. As Faith wrote in the last post we had a family emergency...which ended up turning into several. Alot to take in in one week. Sorry we haven't been able to post. We will be back to posting again tomorrow. I am going to be discussing dieting and exercising while under stress or dealing with traumatic events. Until then, I would like to hear from all of you about how you are doing and any tips, advice or comments you have. Love hearing from you guys and hope you continue to read our blog. We will be doing our weekly weigh-ins on Wednesday of every week now so looking forward to this weeks results. Have a good Monday everyone:)~Samantha
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